Yerba Mate is a traditional South American beverage with many health benefits, including appetite suppression. This effect is due to the presence of glycoprotein (GLP-1) in Yerba Mate, which has been found to reduce hunger and promote satiety.
In this blog post, we’ll look at how GLP-1 works in Yerba Mate to suppress the appetite and why it can be beneficial for those looking to lose weight or maintain healthy eating habits.
GLP-1 works by binding to receptors in the brain, which stimulate a release of hormones that suppress appetite and reduce hunger. This means that consuming Yerba Mate can help you feel fuller faster and stay full for longer. In addition to appetite suppression, GLP-1 has also been found to improve insulin sensitivity. This is important for those looking to maintain healthy blood sugar levels and reduce the risk of developing diabetes.
Apart from GLP-1, Yerba Mate also contains antioxidants and other compounds that can help improve overall health. A regular consumption of Yerba Mate has been found to boost energy levels and increase alertness. In addition to appetite suppression from GLP-1, Yerba Mate also contains a wide array of vitamins and minerals which can help to boost energy levels, improve immunity and reduce stress, including vitamins A, C, E, and B-complex. Additionally, it contains several trace elements such as zinc, magnesium, calcium, sodium, potassium and iron. These nutrients play an essential role in maintaining overall health and well-being.
Yerba Mate is known for its energizing properties, thanks to its high levels of caffeine and other stimulants. These stimulants can help to boost mental alertness and clarity, as well as providing a physical energy boost. The polyphenols found in Yerba Mate are also believed to increase the body’s metabolism and help to burn more calories.
Everyone can enjoy the benefits of daily consumption yerba mate, that's why Tchê is a great option for a daily morning ritual, as it contains not only yerba mate but also guarana, omega-3 and omega-6, probiotics, prebiotic fiber, and many more health benefits.
It is important to note, however, that consuming GLP-1 from Yerba Mate does not replace medications prescribed for obesity and diabetes. It is best to consult with your doctor before making any changes to your diet or health.
Great take from Dr. Andrew Huberman:
Other research and study on the topic worth reading:
Make healthier choices daily, research what you put in your body, and drink Tchê.
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