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Carol Sagebin
Jul 14, 20233 min read
Nurturing Gut Health: The Power of Prebiotics, Probiotics, Fiber, and Whole Foods
To optimize gut health, many are turning to natural remedies like prebiotics, probiotics, fiber, and whole foods.
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Carol Sagebin
Jul 12, 20233 min read
The Power of Vitamins D and B: Unveiling their Impact on Mental Health
In recent years, the significance of proper nutrition in maintaining optimal mental health has gained increasing attention. Among the...
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Dr. Fabio Sagebin MD
May 4, 20233 min read
Natural Ways to Managing Anxiety: Magnesium
Medical research has linked the mineral magnesium to reduced anxiety and an overall improvement in emotional wellbeing.
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