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Chocolate Peanut Butter Energy Smoothie Bowl
Packed with wholesome ingredients and essential nutrients, this bowl is a perfect daily supplement to kickstart your day.
Carol Sagebin
Jul 10, 20232 min read
14 views
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Are Energy Drinks Bad for You? Exploring Healthy Alternatives
Energy drinks have become a popular choice for a quick energy boost, but concerns have been raised about their potential negative effects...
Carol Sagebin
Jul 3, 20232 min read
20 views
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Mint Energy Refresher
Warmer days are finally here! So what better than an energizing refresher to keep you cool? Get into this minty and energizing recipe!
Lyssa Delao RN, BSN
Jun 20, 20231 min read
24 views
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Taurine and its Anti-Aging Effects
Taurine, an amino acid with physiological benefits, has gained considerable attention for its remarkable anti-aging properties.
Dr. Fabio Sagebin MD
Jun 19, 20232 min read
33 views
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Is Guarana Nature's Adderall?
Guarana is quickly capturing the attention of those seeking a healthier, natural alternative to Adderall.
Carol Sagebin
May 19, 20232 min read
82 views
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Yerba Mate Helps with Weight Loss
Yerba Mate is a traditional South American beverage with many health benefits, including appetite suppression. This effect is due to the...
Dr. Fabio Sagebin MD
Mar 6, 20232 min read
149 views
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Tchê is how smart people do energy, here’s why.
Tchê is eight supplements in one. It was created for smart busy people by a smart busy person.
Dr. Fabio Sagebin MD
Mar 1, 20234 min read
158 views
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Yerba Mate & Guarana Work Better than Coffee
You want energy that is smart and sustaining, but do you know what it takes to get there?
Dr. Fabio Sagebin MD
Feb 14, 20232 min read
117 views
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Our Love/Hate Relationship with Caffeine
Caffeine; love it or hate it, it’s an INCREDIBLE thing. It’s so deeply entrained in EVERY culture that many believe it’s one of the main...
Dr. Fabio Sagebin MD
Feb 9, 20232 min read
45 views
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Is it healthy to drink coffee or energy drinks every day?
Just because it's within the "safe" zone, it doesn't necessarily mean it's working properly or affecting you body positively.
Dr. Fabio Sagebin MD
Jan 27, 20237 min read
110 views
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